Teen Tarah Ka Sarson Tel — Samajhna Zaruri Hai
Market mein terah tarah ke labels dikhte hain — kachi ghani, cold pressed, wood pressed, lakdi ghani, refined... confusing lagta hai? Aaiye samajhte hain.
| Property | Kachi Ghani (Cold Pressed) | Wood Pressed (Lakdi Ghani) | Refined |
|---|---|---|---|
| Extraction Method | Steel press, no heat | Wooden churner (ghani) | Solvent + heat |
| Temperature | <40°C | <50°C | 200°C+ |
| Chemical Used | ❌ None | ❌ None | ✅ Hexane |
| Nutrients Retained | 90-95% | 85-90% | 20-40% |
| Natural Aroma | Very Strong | Very Strong | Mild/None |
| Color | Deep Amber | Deep Amber | Light Yellow |
| Smoke Point | ~480°F | ~480°F | ~490°F |
| Price | Medium-High | Medium-High | Low |
| Shelf Life | 6-12 months | 6-12 months | 1-2 years |
Kachi Ghani Aur Cold Pressed — Ek Hi Cheez Hai?
Haan! "Kachi ghani" ek Hindi term hai aur "cold pressed" iska English equivalent hai. Dono ka matlab hai seeds ko cold temperature par press karke tel nikalna — koi garam karna nahi, koi chemical nahi.
Wood Pressed (Lakdi Ghani) Kyun Special Hai?
Lakdi ghani ek traditional wooden churner (ghani) hai jo centuries se India mein use hota aaya hai. Isme ek lamba wooden cylinder ghooma diya jaata hai aur seeds daba ke tel nikalta hai. Ye bahut slow process hai lekin oil ka taste aur nutrients sab natural rehte hain.
Refined Oil — Kyun Bachein?
Refined mustard oil mein:
- Hexane (chemical solvent) use hota hai zyada oil nikalne ke liye
- High temperature processing se natural Omega-3 khatam hote hain
- Deodorization se natural aroma remove kiya jaata hai
- Bleaching se color change kiya jaata hai
Result? Ek "clean looking" oil jo actually nutrients se khaali hai.
Cooking Ke Liye Kaunsa Best?
Dono — kachi ghani aur wood pressed — cooking ke liye excellent hain. High smoke point ki wajah se talna, tadka, sabzi — sab ke liye ideal hain. Taste aur aroma mein koi fark nahi hota.
Hair aur Skin Ke Liye Kaunsa?
Baalon aur twacha ke liye bhi dono equally good hain. Kachi ghani ya wood pressed — dono nutrients se bharpoor hain.
Conclusion
Agar sehat ki chinta hai — hamesha kachi ghani ya wood pressed sarson tel choose karein. Sahya Agro Foods dono provide karta hai — sirf ₹350/litre mein, COD ke saath, ghar tak delivery.