Paon Ki Daraaron (Cracked Heels) Aur Taktakahat — Sarson Tel Ka Ilaj

Paon Ke 5 Problems Jahan Sarson Tel Kaam Aata Hai

1. Cracked Heels (Phati Eidia)

2. Fungal Infection (Athlete's Foot)

Sarson tel ki strong antifungal properties fungal infections treat karti hain. Subah aur raat affected area par lagaen — 3-4 hafte mein clear ho jaata hai.

3. Paon Dard aur Thakan

Raat ko warm sarson tel se paon ki malish karein — acupressure points par circular motion. Blood circulation improve hoti hai, sari thakan nikl jaati hai. Sleep bhi better hoti hai.

4. Sardi Mein Paon Thandey Rehna

Sarson tel ki malish karein + moje pehno. Garmi body mein retain hoti hai. Ye bahut effective sardi ka nuskha hai specifically cold hands/feet ke liye.

5. Paon Ki Twacha Ka Rukha Pana

Daily raat ko paon par sarson tel — natural moisturizer ka kaam karta hai. Commercial foot creams se zyada effective aur bilkul natural.

Weekly Foot Care Routine with Mustard Oil